|The book: how we can help people |
who have suffered childhood trauma
Wednesday, 27 May 2020
Kindness - the new superpower
Throughout the coronavirus lockdown, there will be children stuck at home who have suffered emotional or physical abuse; kids who've witnessed the painful breakdown of their parents' relationship, or watched a mother/father spiral downwards into depression.
These experiences are not uncommon and sadly it has become clear that they can have a long-term impact, affecting not only children's mental health into adulthood, but also their physical health. For example, people who have suffered trauma in their early lives are more vulnerable to strokes and heart disease.
Wednesday, 20 May 2020
Sweet and sour
The first time I ever sampled sourdough, I was at a business lunch with a contact in New York during the late 1990s. Mid-conversation, sitting in the chichi restaurant, I remember picking up my diamond-shaped bread roll and taking a nibble. My goodness, I thought to myself, that bread has gone off!
Perhaps I didn't hide my grimace well enough because my companion smiled and told me that 'sourdough' was a New York speciality. I felt a pang for the French-style bread I might have been given in a London restaurant back home...
|Sourdough: 'bread with an old soul'|
Picture credit: Will Lam
Wednesday, 6 May 2020
The depressing thing about getting older is that you'll never be young again. Yes, an obvious point (but bear with me). I look in the mirror every morning and I think, Rats - is that really me? What happened to my skin? Then I reach compulsively for my anti-ageing face cream...
The other day, I was flipping through old photos and observing how youthful I used to be. But then it struck me: it's likely, when those snaps were taken, I'd already started worrying about my wrinkles.
|My glory days in NYC - boating in Central Park |
Subscribe to: Posts (Atom)