Cornwall: holiday haven

Sometimes you don't realise you need a break until you're sat on a beach in the sunshine, thinking thank goodness. This was me last week, staying in Cornwall with extended family. It was a celebration of my sister-in-law's birthday but also a much needed holiday.

Port Isaac, a former fishing village

After driving down through the madness of half-term traffic, we arrived in a different land. Here, the sun shone and the sea glistened. Every pore in my freckly pale skin peeled open to soak up the vitamin D. It was bliss. After months of rain and unseasonal chilliness back home, summer had finally arrived.

How coaching turned things around

There comes a time in a woman's life when she doubts herself. Wonders if she's made the right choices. Inevitably, she looks around at her peers and find herself lacking. I guess we've all been there, in one shape or form. 

Emily Davidson, coach and friend

In my case, it was this: why did I abandon my career as a journalist to stay at home with the kids? What's this addiction to writing novels (and blog posts 😜)? How do I head off empty-nest syndrome when my babies leave home?

The Sarah effect

The shocking murder of Sarah Everard has unleashed a torrent of emotion around male harassment of women. Abductions of young women are tragic but thankfully rare - I reminded my teenage daughter of this when she told me a friend was worrying about walking into town. However, the case has shone a light on the commonplace fears that many women experience throughout their daily lives. 

Darkness and light:
In memory of Sarah Everard ❤️

For the most part, these fears have become normalised: don't walk down a dark alley, spike keys through your fingers for protection, be ready to press the alarm on your phone, walk confidently, send texts to make loved ones aware of your whereabouts, etc. 

It's just common sense, right? Or have we learnt to subjugate ourselves to the threat of violence?