A quick guide to happiness (sort of)

Whenever I succumb to a bit of navel-gazing, the subject is always the same. How to be happy. You'd have thought I'd got it sussed by now, but there is a wildcard element in all of this that makes 'being content' a slippery fish to pin down. Only now, with the experience of middle age, am I beginning to understand what makes my chemistry hum.

Time is elastic: re-schedule the chores!

My own compass of wellbeing swings between different points - family life in the north, perhaps, and working achievements in the south. I have long given up on my BIG career, preferring these days to plug the gap with novel-writing, blogging and freelance work. In effect, I have traded ambition for freedom and being at home with the kids.

Six memories from Gran Canaria

It's a downward slope to Christmas but a recent family trip to Gran Canaria has made me feel quite chipper about donning my winter woollies. In the last of our summer indulgences, we spent a week soaking up the sunshine at Hotel Cordial Mogan Playa, based in the small seaside town of Puerto de Mogan. 

Winter sun: Hotel Cordial Mogan Playa

My parents discovered this attractive and well-run hotel almost a decade ago and this was our third visit as a family. Safe to say, we've got our routine down to a fine art! Mostly, we set up camp by the main pool, reading books and/or people-watching. Occasionally, we attempted to burn off two courses of breakfast in the morning yoga/Pilates class. Once, my husband even hired a bike to explore the hilly terrain. (I was with him all the way... via the 'Find Friends' app on my phone.) 

Twelve new things I learnt last week

Notes from the Henley Literary Festival 2017

My son meets children's author Katherine Rundell,
who researched her latest novel The Explorer
on an expedition to the Amazon rainforest

What a journey! I've travelled from the Ottoman Empire to the Tudor Court, across Russia, dipped a toe into Georgian and Victorian England, scurried through a few war zones and glimpsed behind the scenes of a coalition government. 

It has been exhilarating, mind-blowing, delightfully informative and, at times, a little exhausting. My conduit for this dizzying tour of culture was the Henley Literary Festival, a book fest that pops up every autumn like a mushroom in my back yard.